Team Sports

PHYED6200 Team Sports

In the event of an _____ , the player who committed a misconduct must stay in the penalty area.	Expulsion
Time-outs usually last for _____  seconds.	30
_____  is executed by intentionally getting in the way of the opposing team to see the server of the serving team.	Screening
If both yellow and red cards are held up in separate hands, a " _____ " signal is called.	Disqualification
The ball is considered " _____ " if the ball falls outside of the boundary lines.	Out
_____  fingers are raised by the referee to indicate double contact.	2
The match is won after _____  sets.	3
The shot done in which the forearm is in vertical position while the elbow is in an acute angle.	Set shot
The number of points for every shot	2
The _____ -second rule applies in a game wherein the player is not allowed to remain in the opponent's restricted area for more than the alloted seconds while his team is in possession of the ball.	3
The official puts his hands on his _____  if the players committed a foul on blocking and illegal screening.	hips
There are _____  quarters in one game	4
One quarter of a game runs for _____  minutes.	12
_____  is an illegal person contact executed by pushing on the opponent's torso.	Charging
The body is in a _____ position in putting a defense to avoid committing fouls.	Cylinder
The application of the _____  depends on the organizing body of basketball. This period shall run for 60, 75, 90 or 100 seconds.	media time-out
Only _____  media time-out is allowed in each period.	1
_____  is the throwing of a ball to a teammate.	Passing
When a pair of opponents commit personal fouls against each other at approximately the same time, it is called a	Double foul
This skill aims to minimize and avoid errors or faults in the defense or effense against an opponent.	Footwork
_____  is the illegal movement of one foot or both feet beyong the limits outlined while holding a live ball on the court.	travelling
The ball must be transferred to the opponent court within _____  seconds.	10
The number of points for every free throw.	1
The act of putting the ball in the goal.	Shooting
The official points a finger with an arm parallel to the sidelines to indicate the direction of the play.	False
The player who shoots from the _____  feet area is awarded 3 points.	15
In the absence of the tallest player, the _____  player does the jump ball.	center
This is executed with a forceful shot above the rim.	Dunk shot
The team is allowed to substitute a player even if the ball is still in play.	False
The official holds up one hand with three fingers up if the three-point shot is being attempted.	True
The basketball court is _____  in shape.	Rectangular
With more muscle mass, your muscles at rest can burn more calories.	True
_____  refers to the ability of maintaining the proper alignment of joints while going through various ranges of motion.	strength
This signal points that the team who has the ball committed a foul.	PICTURE NUMBER 45
PICTURE NUMBER 23	24 seconds
PICTURE NUMBER 19	Illegal dribble: Carrying the ball
This signal indicates the start of jump ball, to determine which team will be in possession of the ball.	PICTURE NUMBER 16
PICTURE NUMBER 9	Charged time-out
PICTURE NUMBER 41	Charging with the ball
_____ refers to the ability to retain the proper alignment of the lower body joints.	Stability
People have the tendency to _____  muscles as they age.	loose
The muscles of your _____  allow you to rotate, flex and extend your hands, wrists and forearms.	lower arm
For this exercise, using free weights or a water bottle, as an alternative, you have to use the support of a bench. One knee mounts the bench while a hand supports your weight somewhere above the shoulder. The free weight is raised to your chest in the starting position before extending the elbow to bring the apparatus pointing backwards.	Tricep extension
You may use water bottles as alternative to free weights in exercises needing apparatus	True
For this exercise, you start by raising your hands up with palms wide open and your elbows bent at the shoulder level. Without losing the position of the upper arm in line with the shoulder, bring both hands down.	Shoulder internal and external rotation
This exercise mainly makes use of the biceps and elbow flexors.	Bicep curl
A blocking technique that is done by blocking the ball coming from an attack hit far from the net.	Cross step
A serve where the player faces the net with the left foot in front of the right foot and swings the cupped hand backward, while the hand follows the ball straight through the direction of the flight of the ball.	Underhand Serve
A serve not frequently used wherein the ball is held around the hip level and is tossed about a foot into the air while the arm swings parallel to the floor.	Sidearm serve
This is an overhand serve that is done by contacting the ball at its midpoint and with a little follow through result.	Floater
This is an overhand serve done by contacting the ball on its lower midsection and snapping the wrist and rolling the hand over the top of the ball.	Topspin
A pass done when the ball comes and cannot be intercepted by two hands or if the ball is quite far to establish a position for a correct hand pass or toss.	One-Arm Pass
A blocking technique done to block the ball closely from the net.	Side step
An attack skill wherein the ball is driven hard towards the opponent's court.	Spike
This is used to counter a forceful attack.	Block
Before it became volleyball, it was popularized as "   __________   " because the net divided the court into two.	mintonette
How many seconds is allowed for the team to be on time out?	3
The center circle is   _____    m in diameter.	3.60
The passing technique which uses the fleshy parts of the fingers and a wrist action.	tossing
The libero can only block, set or smash the ball at the front court.	False
The violation committed by the team is a point for the opponent.	True
When did James Naismith discover the game, basketball?	1892
How many colors are there on a basketball for men?	1
The deuce in a volleyball comes when the teams are tied at   _____    points.	24
The deuce in a volleyball comes when the teams are tied at   _____    points.	24
The libero also wears a uniform of a different color than his/her team members.	True
The net is 2.13m high for younger players.	True
The substituted player cannot go back to the game.	True
This service is executed by tossing the ball 2 to 3 feet in the air above in front of the right shoulder.	overhand serve
How many sets in maximum are there in a volleyball game?	5
This refers to the act of hitting the ball or controlling the ball by hitting it with the arms.	Passing
The game was originally played using   _____    baskets.	Peach
_____    point system is used in scoring the game.	Rally
A player is allowed to have two consecutive touches.	False
_____    is important before taking the leap or jumping to block the opponent's attack to assume where the ball lands.	TIMING
Who established the game volleyball?	William J. Morgan
The maximum number of seconds a player can stay on the restricted area.	3
The pass which is an associated technique utilized to pass the serve, play balls below the waist and control the ball far from the player.	forearm pass
The size of the   _____    is 1.80m x 1.20m x 0.3m.	Board
This is the lane where players stay during the free throw.	free throw lane
The volleyball cannot be made up of synthetic leather.	False
Where was the first Olympic game of volleyball held?	Tokyo, Japan
Good   _____    have well-coordinated bodies.	blockers
The _____  is made up of flexible rod fiberglass or similar material.	antennae
How many players does volleyball need to have?	12
The strand of the net is made of strong _____  or nylon strings.	Cotton
The color of the volleyball may be light or a combination of colors.	True
This refers to the movement of the feet and hands together with the body in cylinder position.	Defensive Stance
The shot executed by dribbling close to the basket before releasing the shot.	Lay-up shot
The tallest player is most often chosen as the one to do the jump ball	True
The offensive and most important skill in basketball.	Shooting
This refers to the movement of the feet when dribbling or when putting the defense against the opponent.	Footwork
The pass done by holding the ball with two hands holding the ball on top of the head.	Overhead pass
This is done to start the game of basketball.	Jump ball
The basic skill done by pushing the ball repeatedly to the floor.	Dribbling
How many points does a player get for each successful shoot?	2
In the jump shot, both feet of the player take off the floor in a _____  jump.	Vertical
The referee holds up the yellow card to indicate	Warning
The referee holds up _____  fingers to indicate delay in service.	8
The opposing teams switch courts except in the _____  set.	Deciding
The _____ muscles are found on the upper part of your leg	Quadriceps
PICTURE NUMBER 42	Illegal contact to the hand
This exercise uses a machine and mainly trains the latissimus dorsi muscle.	Lat pulldown
The indoor court must have a _____ floor surface	wooden
The term that refers to the most defensive player of the team.	libero
The line that divides the court into two equal parts.	center line
How many sets in maximum are there in a volleyball game?	5
The tallest player is most often chosen as the one to do the jump ball.	True
This pass is executed by gripping the ball on the sides, your thumbs positioned behind the ball. The fingers rotate the ball once thrown and a nice backspin is executed.	chest pass
The match is won after ____sets.	3
The pass executed by holding the ball at waist level.	bounce pass
There are ___  quarters in one game.	4
The number of points for every shot.	2
The team must make a point within ___ seconds	30
The ___ decides which team is in possession of the ball.	jump ball